Patrick has had great success working with people with different variations of anxiety. He has developed a psycho-educational program to help educate people suffering from anxiety. “The lift model” designed and presented by Patrick explains the development of anxiety in its simplest form.
Working with you through this program Patrick can help you regain that feeling of lost control which has been dominating your life for some time. Anxiety is very much related to that feeling of being ‘out of control’. Using the cognitive behavioural therapy (CBT) approach Patrick will work with you in identifying the physical symptoms associated with anxiety. He will help you to understand how thoughts, feelings and behaviours are closely linked.