Bullying is still a serious problem in primary and post-primary schools. New research shows that over a quarter of adolescent Irish, between nine and sixteen, face some type of bullying. This alarming fact shows that the level of harassment in Irish schools is over the EU average, and that the average Irish teenager finds it a lot more difficult to cope with the problemRead More
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It is important to feel comfortable about yourself, but this can be hard for gay teenagers. Lets look at some ways that LGBT teenagers can deal with issues like stress and depression and boost low self-esteem and self-confidence. Learn to improve your own self esteem. Unfortunately, LGBT teenagers may suffer from having no selfRead More
Workplace Stress Job stress affects equally males and females, although there is some gender variations in certain defined responses. A study in 2012 found the the percentage of accumulative job stress with poor mental health conditions like worry, depression, chronic fatigue among women to be 1.6 to 7.9, compared to 1.9 to 4.8 for men.Read More
Stress can have a big impact on the youth. Stress has an impact on physical and mental well being so it is important for each of us to know what causes us stress and how to manage it. Knowing what feelings or symptoms arise when stressed can help us to identify stressors. Feelings orRead More
Everyone experiences anger. The difference is how a lot of people deal with. Its never good to hold it all in. You need to learn to let it go without letting it build where it starts to have an impact on you and the people around you. Expressing Anger The instinctive, natural way to expressRead More
Worried About a Friend with Suicidal Thoughts? An interesting article I came across and I hope it really helps people who are worried over others and their actions. If you have a friend who is suicidal or suggesting that they are having suicidal thoughts, here is how you can support them. Ask if yourRead More
Anxiety is a physiological and psychological state characterised by...
For many gay and lesbian youth the teenage years...
It’s not wrong to be angry. Anger gives us...
While each person will experience their own grieving process...
Relationship difficulties can be the most perplexing aspect of...
Depression is a debilitating illness and will affect one...